Counselling & Psychotherapy

Counselling and psychotherapy offers a safe environment where profound change can occur. Therapy is a confidential relationship with you at the centre.

I work with you in the here and now, in a relational and embodied way, informed by my training in gestalt psychotherapy. This includes being able to explore current difficulties in your life through support and gentle challenge.

I help you find ways of expanding your choices and letting go of behaviours and patterns that stand in the way of you living more fully and creatively.

I have undertaken further trauma training including CRM for the treatment of complex PTSD and DBR with Dr Frank Corrigan.

My way of working with trauma is paced to support you to build resilience and release trauma.

The duration of the therapy is decided once we meet, sometimes brief therapy or counselling is sufficient, and other times, especially with trauma and other long term difficulties, long term psychotherapy may be required. We will decide what is best together.

Appointment are usually weekly.

To arrange a therapy session, call or email me on +44 (0) 747 5660 023 or liselle@stonelabyrinth.co.uk.